Eat Well Live Well
The Australian Women's Weekly
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Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Bauer Media Books
Publisher Place: Australia
Publisher Year: 2017
Edition: First Edition
Description: 240 pages. Ex-Library. Book is in Very good condition throughout.
Publishers Description: It's no secret that what we eat affects our health and wellbeing. This cookbook contains more than 100 new recipes that encourage you to 'eat the rainbow'. Fruit and vegetables are grouped by their colour family (orange, purple, green, white, red), which contain a combination of beneficial phytonutrients, vitamins and minerals specific to that colour. Eating from a wide range of colourful plant foods will give your body the best chance at living well.
ISBN: 9781742458526
(221679)
