In Stock

In Stock: 1

Cover Type: Hardcover
Book Condition: As New
Jacket Condition: No Jacket
Publisher: Bauer Media P/L
Publisher Place: Sydney
Publisher Year: 2016
Edition: First Edition

Description: 283 pages. Book appears to have hardly been read and is in As new condition throughout.

Publishers Description: We all know we eat too much, portion sizes are just too big - the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it - it's all about balance! The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats.

ISBN: 9781742457024


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