The 28 Day Transformation Diet
The Australian Women's Weekly
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Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Bauer Media Books
Publisher Place: Australia
Publisher Year: 2020
Edition: First Edition
Description: 240 pages. Book appears to have hardly been read and is in Fine condition throughout.
Publishers Description: Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks. You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.
ISBN: 9781925865011
(222220)
