Complete Book Of Yoga. The Total Workout For Mind, Body And Spirit

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Hamlyn
Publisher Place: Uk
Publisher Year: 2001
Edition: Reprint

Description: 280 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs

ISBN: 9780600605676