Eat Your Way to Healthy Hormones
Bingley-Pullin Zoe
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Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Affirm Press
Publisher Place: Australia
Publisher Year: 2024
Edition: First Edition
Description: 320 pages. Book appears to have hardly been read and is in Fine condition throughout.
Publishers Description: Hormones are like an orchestra: if one is off beat, it can throw out the whole rhythm. And when that happens to our body, it can lead to a host of unwanted symptoms, such as weight fluctuations, fatigue, brain fog, low libido, and PMS.
As one of Australia's most trusted nutritionists, Zoe Bingley-Pullin wants you to know that hormonal changes are inevitable, but suffering is optional.
Including 100+ delicious, nourishing recipes for the whole family, Eat Your Way to Healthy Hormones is a roadmap for understanding the impact of your hormones and will empower you to achieve total hormone freedom for life.
ISBN: 9781922992512
(225846)