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Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Reader's Digest (australia) Pty Ltd
Publisher Place: Surry Hills
Publisher Year: 2013
Description: 416 pages. Book appears to have hardly been read and is in As new condition throughout.
Publishers Description: This book points you towards meals and eating habits that help lower your risk of disease, boost your energy and set you on the path to losing weight and looking younger. With more than 200,000 copies sold, the first edition of this book became a reference bible for those in need of sensible, accurate, easy-to-implement advice on health. This all-new paperback edition is the ultimate up-to-date A-Z food reference.