Health For Life. Secrets Of Tibetan Ayurveda

Sachs Robert

$18.50
In Stock


In Stock: 1


Cover Type: Hardcover
Book Condition: As New
Jacket Condition: As New
Publisher: Clear Light Publishers
Publisher Place: Santa Fe
Publisher Year: 1995
Edition: First Edition

Description: 240 pages. Book and Jacket appear to have hardly been read and are both in As new condition throughout.

Publishers Description: Robert Sachs distills traditional Tibetan health practices and teachings into a manual of preventive health care and health maintenance for people of all ages, cultures, and constitutional types. He presents clear guidelines on nutrition, exercise, relaxation, rejuvenation, vitality, detoxification, meditation and spiritual practices, and mental clarity. A "self-profile" Robert Sachs distills traditional Tibetan health practices and teachings into a manual of preventive health care and health maintenance for people of all ages, cultures, and constitutional types. He presents clear guidelines on nutrition, exercise, relaxation, rejuvenation, vitality, detoxification, meditation and spiritual practices, and mental clarity. A "self-profile" test enables readers to discover their own physical/personality type according to the Tibetan system. Dietary and lifestyle recommendations are keyed to these profiles. ...more

ISBN: 9780940666436

(164567)

240 pages. Book and Jacket appear to have hardly been read and are both in As new condition throughout.



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