I Quit Sugar For Life

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Macmillan
Publisher Place: Australia
Publisher Year: 2014
Edition: First Edition

Description: 240 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to. With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; its a complete wellness philosophy for your healthiest, calmest, happiest self.

ISBN: 9781447273349