Move With Billy Slater

Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Ebury Press
Publisher Place:
Publisher Year: 2018
Edition: First Edition

Description: 229 pages. Book appears to have hardly been read and is in As new condition throughout.

Publishers Description: Your body is made for exercising. Sometimes, all it needs is a little helping hand to remind it that nature intended us to move!NRL superstar Billy Slater and expert trainer Michael Chapman have designed these 32 easy-to-follow workouts to help you inject more action into your everyday life. Forget spending money on gym memberships or fancy equipment - everything that you need to improve your fitness is either in your home, in the yard or at the park. These workouts are fun, family-friendly and can be completed in your choice of just 10, 20 or 30 minutes.You feel better when you MOVE.Your mind is clearer when you MOVE.Your heart is healthier when you MOVE.Your outlook on life is more positive when you MOVE.So get moving with Billy and kick your fitness goals!

ISBN: 9780143793205