No Excuses. Commando Steve

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Ebury Press
Publisher Place: North Sydney
Publisher Year: 2010
Edition: First Edition

Description: 187 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: Discover the man behind the sunglasses in this fascinating autobiography Theres big. Theres big and strong. Theres big and strong and fit. And then theres Steve Willis. Steve Willisaka Commando Steveis the uncompromising, unsmiling, military-style trainer Australias The Biggest Loser. Commando Steve describes his early athletic prowess, his time as a real-life commando in the Royal Australian Regiment, and how he came to be on The Biggest Loser. He also reveals what makes CrossFit such a hi-octane, dynamic, and effective training program and demonstrates nine fundamental exercises that will forge elite fitness. Ramp up your motivation, think like a champion, and learn from a master coach. From now on there are no excuses!

ISBN: 9781741669473