Special Forces Workout Anatomy Of Fitness Book

Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Hinkler
Publisher Place: Heatherton
Publisher Year: 2014
Edition: First Edition

Description: 192 pages. Book appears to have hardly been read and is in As new condition throughout.

Publishers Description: It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.

ISBN: 9781743637234