Stress And Relaxation

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Arco
Publisher Place: New York
Publisher Year: 1979
Edition: First Edition

Description: 126 pages. Book is in Very good condition throughout. The only exception is a small stamp to the inside page.

Publishers Description: Shows how muscles tense, how the body reacts to strain, how to recognize stress, and how to reduce tension through relaxation exercises

ISBN: 0668046805