Swiss Ball. For Strength, Tone And Posture
Flett Maureen
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Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: PRC Publishing Ltd
Publisher Place: London
Publisher Year: 2003
Edition: First Edition
Description: 128 pages. Book appears to have hardly been read and is in As new condition throughout. Swiss Ball Is A Complete Guide To This New Exercise Phenomenon That Is Becoming As Popular As It Is Effective.
Publishers Description: With more than 300 color photos, "Swiss Ball" shows how to choose the right ball, perform gentle warm ups, and do exercises for each area of the body. Includes cardiovascular routines. Full color.
ISBN: 9781856486637
(201746)
