Take The Pressure Off Your Heart. 8 Weeks To Lower Blood Pressure Without Prescription Drugs

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: New Holland Publishers
Publisher Place: Sydney
Publisher Year: 2006
Edition: First Edition

Description: 286 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: High blood pressure is commonly known as the silent killer. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Robert Kowalski provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.

ISBN: 9781741104776