The CSIRO Total Wellbeing Diet Recipe on a Budget

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Penguin
Publisher Place: Australia
Publisher Year: 2013
Edition: First Edition

Description: 224 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition. Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Packed with recipes using everyday ingredients, highlights include: how to make cafe-style breakfasts and brunches for next-to-nothing using inexpensive cuts of meat to create wonderful slow-cooked dishes clever ways to transform leftovers into delicious mea plenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune.

ISBN: 9780670076321