The CSIRO Wellbeing Plan For Kids

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Penquin
Publisher Place: Camberwell
Publisher Year: 2009
Edition: First Edition

Description: 278 pages. Book appears to have hardly been read and is in Fine condition throughout. A Step By Step Healthy Eating And Activity Plan For Families.

Publishers Description: We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do whats right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out: * what are healthy foods for kids * how to encourage kids to be active * how to motivate your kids to make changes that will last * how to organise yourself as a parent to make healthy living a reality. Packed with easy-to-follow advice and over 100 delicious recipes for stress-free family cooking, The CSIRO Wellbeing Plan for Kids is your complete guide to helping your children on the road to a lifetime of good health.

ISBN: 9780143008743