The Fast 800. How To Combine Rapid Weight Loss And Intermittent Fasting For Long-term Health

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Short Books Ltd
Publisher Place: Uk
Publisher Year: 2019
Edition: First Edition

Description: 286 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

ISBN: 9781780723624