Walk off Weight, An Eight Week Food and Exercise Plan That Gets Results

Cate Andrew

In Stock

In Stock: 1

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: ABC Books
Publisher Place: Australia
Publisher Year: 2009
Edition: Reprint

Description: 184 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: Walking is the least daunting form of exercise. Its cheap; its easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

ISBN: 9780733320460


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