Anatomy Of Exercise. A Trainer's Inside Guide To Your Workout

Manocchia Pat

$18.50
In Stock


In Stock: 1


Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Hinkler Books P/L
Publisher Place: Heatherton
Publisher Year: 2009
Edition: First Edition

Description: 192 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines. 200,000 Anatomy of titles sold to date. Full-colour photographs of the muscles inside the body to highlight the impact of the exercise and stretch. Includes exercise and stretching routines, and a photographic index.

ISBN: 9781741843873

(160347)

192 pages. Book appears to have hardly been read and is in Fine condition throughout.



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