Atkins For Life. The Complete Controlled Carb Programme For Permanent Weight Loss And Good Health

Atkins Robert C

In Stock

In Stock: 1

Cover Type: Hardcover
Book Condition: Very Good
Jacket Condition: No Jacket
Publisher: St Martin's Press
Publisher Place: New York
Publisher Year: 2003
Edition: First Edition

Description: 370 pages. Book is in Very good condition throughout.

Publishers Description: Taking It To The Next LevelWhether youve lost weight doing Atkins and want to make your success permanent or youre new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!Dig in and discover:-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!- Before and after photos and success stories -with time-tested tips from those whove been there and won their battle with weight.- Self-tests and quizzes to help you meet and stay with your goals.

ISBN: 0312315228


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