Clean And Lean Flat Tummy Fast

Cover Type: Softcover
Book Condition: Fine
Jacket Condition: None Issued
Publisher: Kyle Cathie
Publisher Place: London
Publisher Year: 2011
Edition: First Edition

Description: 159 pages. Book appears to have hardly been read and is in Fine condition throughout.

Publishers Description: Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called diet foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, theres James 6-day Tummy Transformer, the tried and tested technique he uses when his model clients have last-minute photo shoots.

ISBN: 9781856269872