Notify me when back in stock
Cover Type: Softcover
Book Condition: As New
Jacket Condition: None Issued
Publisher: Vissualise This Enterprises
Publisher Place: Maroochydore, Qld
Publisher Year: 2010
Description: 108 pages. Book appears to have hardly been read and is in As new condition throughout.
Publishers Description: Meditation regulates blood pressure, slows breathing and increases oxygen uptake, alleviates physical pain, stress and tension. It calms the mind, reduces anxiety and depression, and open a door to worlds of peace, relaxation and happiness that can lead to more successful studies. If you want to feel better, think better, and do better in your studies, then create a little Head Space for yourself. . . This practical and beautifully illustrated book will show you how!