Stretching And Flexibility

Cover Type: Softcover
Book Condition: Very Good
Jacket Condition: None Issued
Publisher: Simon And Schuster Australia
Publisher Place: East Roseville.NSW
Publisher Year: 1999
Edition: First Edition

Description: 269 pages. Book is in Very good condition throughout.

Publishers Description: This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.

ISBN: 9780731806027